5 Natural Anti-Inflammatories to Heal and Recover Faster – Activating Greatness #11

Inflammation is the body’s natural response to injury or infection, often causing localized redness, swelling, pain, or heat. It may cause loss of function of the involved tissues. Acute inflammation is typically a protective and localized response to infection or injury. It’s designed to heal the body and restore normal tissue function. Inflammation of the joints, including stiffness and swelling are common symptoms of arthritis. If inflammation persists for a prolonged period of time, it becomes chronic inflammation. Chronic inflammation can be the result of an infection, autoimmune reaction, or allergy. In this episode of Activating Greatness Nathan Crane and Derek Crane share the science behind 5 natural anti inflammatory herbs you can take to reduce inflammation and heal your body faster without side effects.