Category Archives: Happiness and Fulfillment

How to Be a Better Communicator – Activating Greatness #3

Good communication opens a lot of doors for better understanding and helps you achieve your goals faster. Communication helps you be a better leader, spouse, father, mother – it helps you be better in business, in coaching, training, sales, marketing and in every area of life. If you want to be better at anything in…

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The 5 Qualities of Greatness – Activating Greatness #2

In today’s Activating Greatness episode #2 Nathan Crane and Derek Crane share what they believe are the 5 core qualities that people who create and live with greatness in their life practice, master and exude on a daily basis. These qualities include Self-Awareness, Physical Health, Leadership, Integrity, and Love – and in the podcast the…

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Burn Stubborn Belly Fat and Lose Weight Fast and Easy!

Learn how to burn stubborn belly fat once and for all! Receive all 3 videos free here

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How much sleep do you actually need?

Most people don’t realize how much sleep they actually need and how not having enough sleep makes your brain function like a drunk persons brain. Learn all about it and how to get more sleep in today’s Fitness Friday video.

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Don’t let your challenges define you

When challenges appear in our lives we can either allow them to define us and drag our life down, or we can learn from them, overcome them, and become better human beings because of it.

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“22 Minutes Was Like a Whole Hour Workout at the Gym!”

Christina shares her feedback on FIT22 – a powerful home workout program for burning fat, losing weight, and getting in the best shape of your life in only 22 minutes a day!   Click Here for More Information About FIT22    

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Top 3 Ways to Wake Up Positive Every Morning

Learn how to wake up positive every single morning so you make each day your best day!

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How to Have More Energy at Any Age

Do you ever wish you had more energy throughout the day? Are you tired of getting tired and fatigued in the afternoon when you really need that extra boost? Learn how you can maintain high levels of energy throughout the day at any age.

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About Crane Factor

Crane Factor is a health and wellness company focused on helping you achieve your highest human potential. Vision: Crane Factor’s vision is to help 80 million people create holistic lifestyle change through global health centers and online education. Through health, healing, conscious guidance and exercise we support the education of the next generations along with…

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