Category Archives: Health and Fitness

How to Find Your Life’s Purpose – Activating Greatness #26

I truly believe everybody has a life purpose. Most people suffer in life because they are not connected to their purpose. Purposes can change over time. You can have multiple purposes. In this episode of Activating Greatness with Nathan Crane you’ll learn how to connect with, find and expand your life’s purpose. PURPOSE DEFINITION: The…

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Injuries – 5 Steps to Recover from Injury Faster – Activating Greatness #25

In this episode of Activating Greatness, Nathan Crane shares with you how to prevent injury as well as recover and heal from injuries much faster by following 5 simple, powerful and proven steps he’s learned over the years through extreme sports, crossfit, bad mobility, lack of flexibility, poor movement, lack of knowledge – as well…

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Endurance Nutrition, Ultra-Running, Injury Recovery and Mindset with Don Reichelt

In this episode we’re talking with Don Reichelt – Don is an ultra runner, running multiple 100 mile+ distance races including being on the US team at the 153 mile Spartathalon in Greece, and recently finishing the toughest footrace in the world known as Badwater 135 in a remarkable podium finish of 3rd place. Don…

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The Healthiest Drink on the Planet – Activating Greatness #23

In this episode we’re talking about the incredible health benefits of Green Tea. There have been many studies done on this natural plant and have shown how it can help increase fat burning, improve metabolic rate, increase focus and brain function, and stimulate more energy for better performance as an athlete or high performance person.…

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Pure Consciousness and Healing with Master Mingtong Gu

In this episode of Activating Greatness we’re with talking with Master Mingtong Gu who is Named Qigong Master of the Year by the 13th World Congress on Qigong and Traditional Chinese Medicine. Over 20 years ago, Master Mingtong began qiqong training under Dr. Pang Ming, a qigong grandmaster trained in Western medicine and traditional Chinese…

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This Mysterious Plant Supports Fat Loss and Reduces Inflammation – Atractylodes: Activating Greatness #20

In this episode we’re talking about the science, folklore, and incredible uses of a very special adaptogen you’ve probably never heard of called Actrylodes – incredible for inflammation, gut issues, fat loss and a lot more. According to Acupuncture today, “White Atractylodes is one of the most commonly used herbs in traditional Chinese medicine. White…

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The Mushroom of Immortality – Science, History and Mysticism of Ganoderma, Reishi, Lingzhi

In this episode we’re diving into the science, history, and mysticism behind Ganoderma Lucidum, otherwise known as Reishi, Lingzhi, the King of Herbs, the plant of longevity, the mushroom of immortality, and the herb of spiritual potency. So, the Mushroom of Immortality has been used in Chinese medicine for 2000 years. Not only has it…

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No More Back Pain with “Recovery CBD” Blend by Performance Tea

Daniel C. living in Santa Fe, NM attributes the healing of his back pain to using Performance Tea’s Recovery blend with adaptogenic herbs and full spectrum hemp-based CBD. Daniel used to get RFA’s to burn his nerves in his back and reduce the amount of chronic pain he was in.  He states this is the…

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Nick Elvery: Unlocking Your Full Potential – Activating Greatness #18

In this episode of #ActivatingGreatness we’re talking with Nick Elvery about overcoming addiction, achieving higher levels of performance in your life and businesses, creating new positive habits, eliminating destructive habits, 6 sleep hacks to sleep deeper and better, and unlocking your highest potential. Nick is a Peak Performance Coach who helps people change their daily…

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David Dibble: Multi-Million Dollar Companies, Leadership and Conscious Systems – Activating Greatness # 17

In this episode we’re with talking with David Dibble about leadership, building a company from scratch to a multi-million dollar company, the new agreements for leaders, the most important things for small businesses and large businesses to focus on, and much more. At the age of 24, David started a company in a garage with…

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