Category Archives: High Performance Training

How to Naturally Boost Dopamine, Increase Noradrenaline, and Accelerate Fat Burning – Activating Greatness #16

In this episode we’re going to share with you how to boost your Dopamine, increase Noradrenaline, balance blood pressure, and accelerate your fat burning, with one simple, natural thing – for FREE! Download the Activating Greatness Podcast on Itunes Here: https://itunes.apple.com/us/podcast/activating-greatness/id1431605658 Join the Crane Factor Insider’s Club for health and fitness tips, home-workouts, inspiration, and…

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Mark Romero: Improving Your Performance and Vitality through Music – Activating Greatness #14

In this episode of #ActivatingGreatness we’re with talking with Mark Romero. Mark is an internationally known Sound Healing Expert and Transformational Leader. Through his music, Mark eliminates negative influences in the environment and creates a field where we can operate at optimal levels. Mark’s successful nineteen-year career as an executive manager and CEO took a…

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The Science of Sleep – Health and Healing Part 1 – Activating Greatness #10

In today’s episode of Activating Greatness, Nathan Crane and Derek Crane share the science of sleep and how sleep is a vital part of life, recovery, health and healing. This is the first part in a new series of Health and Healing for overall wellness and vitality. Sleep is critical to our health and most…

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The Science of Activating Your Heart’s Intelligence with Howard Martin – Activating Greatness #8

In this episode we talk with Howard Martin about the science behind activating your heart’s intelligence. We talk about the 4 communication pathways of the heart that were previously unknown, including the heart actually has a brain of it’s own, and the hearts role in helping your body heal, creating higher performance in your business,…

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Is a Plant Based Diet Healthier for You? – Activating Greatness #7

In this episode of Activating Greatness we explore 3 myths surrounding the plant based, vegan and vegetarian diets – including protein, blood types, and nutrients. We talk about the plant based diet and vegan and vegetarian diets for healing, disease, athletes, detox, cleansing, muscle mass, and more. Thanks to our sponsor Performance Tea – adaptogenic…

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Joe Gagnon – Living an Empowered Life of High Performance – Activating Greatness #6

57 year old Joe Gagnon is a truly inspiring human being. Having completed six Ironman triathlons, fifteen ultra-marathons, and thirty-four marathons, Joe is a remarkable endurance athlete, and all of this at the young age of 57. In 2017, Joe ran Six Marathons on Six Continents on Six Consecutive days. He is the author of…

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How to Be a Better Leader, Coach or Consultant – Activating Greatness #4

“A Leader is One Who Knows the Way, Goes the Way, and Shows the Way” ~ John Maxwell – author of Developing the Leader within You In episode 4 of Activating Greatness with Nathan Crane and Derek Crane you will learn the 5 cornerstones of being a better leader, coach or consultant along with Systems…

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I have way more energy and feel stronger with FIT22!

Harrison DeHaan lost 8 pounds and 1.5 inches around his waist in only 8 weeks of following FIT22! FIT22 Home Fitness Program: http://cranefactor.com/fit22

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Burn Stubborn Belly Fat and Lose Weight Fast and Easy!

Learn how to burn stubborn belly fat once and for all! Receive all 3 videos free here

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HIIT Lower Body HOME WORKOUT

Crane Factor brings you programs, products and inspiration around healthy living, fitness training and creating an amazing life.

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