Category Archives: Inspiration

Mark Romero: Improving Your Performance and Vitality through Music – Activating Greatness #14

In this episode of #ActivatingGreatness we’re with talking with Mark Romero. Mark is an internationally known Sound Healing Expert and Transformational Leader. Through his music, Mark eliminates negative influences in the environment and creates a field where we can operate at optimal levels. Mark’s successful nineteen-year career as an executive manager and CEO took a…

Continue Reading →

Dr. Michael DeMaria: How to Find Peace Within – Activating Greatness #13

In this episode we’re with talking with Dr. Michael Brant DeMaria. Michael is a Four-Time Grammy® Nominee, an Award winning composer, and five-time #1 Chart topping recording artist. Michael has won 7 ZMR Awards, including Album of the Year and is also a Native American Music Award winner. Additonally, Michael has been serving clients and…

Continue Reading →

5 Natural Anti-Inflammatories to Heal and Recover Faster – Activating Greatness #11

Inflammation is the body’s natural response to injury or infection, often causing localized redness, swelling, pain, or heat. It may cause loss of function of the involved tissues. Acute inflammation is typically a protective and localized response to infection or injury. It’s designed to heal the body and restore normal tissue function. Inflammation of the…

Continue Reading →

The Science of Sleep – Health and Healing Part 1 – Activating Greatness #10

In today’s episode of Activating Greatness, Nathan Crane and Derek Crane share the science of sleep and how sleep is a vital part of life, recovery, health and healing. This is the first part in a new series of Health and Healing for overall wellness and vitality. Sleep is critical to our health and most…

Continue Reading →

How to Create a Positive Habit in 4 Simple Steps – Activating Greatness #9

In this episode of Activating Greatness Nathan Crane and Derek Crane share their 4-step method for creating any new positive habit to help you achieve your goals, be a better leader, coach or consultant – create your dream life, be a better athlete, husband, wife, or parent – achieve long term health goals, save money,…

Continue Reading →

Is a Plant Based Diet Healthier for You? – Activating Greatness #7

In this episode of Activating Greatness we explore 3 myths surrounding the plant based, vegan and vegetarian diets – including protein, blood types, and nutrients. We talk about the plant based diet and vegan and vegetarian diets for healing, disease, athletes, detox, cleansing, muscle mass, and more. Thanks to our sponsor Performance Tea – adaptogenic…

Continue Reading →

Joe Gagnon – Living an Empowered Life of High Performance – Activating Greatness #6

57 year old Joe Gagnon is a truly inspiring human being. Having completed six Ironman triathlons, fifteen ultra-marathons, and thirty-four marathons, Joe is a remarkable endurance athlete, and all of this at the young age of 57. In 2017, Joe ran Six Marathons on Six Continents on Six Consecutive days. He is the author of…

Continue Reading →

Lorenzo Hernandez – Incredible Life Lessons from Prison, Crossfit, Business and Leadership – Activating Greatness #5

In this episode with Crossfit Gym Owner Lorenzo M Hernandez we discuss: How prison was a wakeup call and changed his life for the better. How Lorenzo wasnt willing to waste a single minute of his sentence and dedicated to educating himself daily. Being a father, husband, and crossfit gym owner and how that’s impacted…

Continue Reading →

How to Be a Better Leader, Coach or Consultant – Activating Greatness #4

“A Leader is One Who Knows the Way, Goes the Way, and Shows the Way” ~ John Maxwell – author of Developing the Leader within You In episode 4 of Activating Greatness with Nathan Crane and Derek Crane you will learn the 5 cornerstones of being a better leader, coach or consultant along with Systems…

Continue Reading →

How to Be a Better Communicator – Activating Greatness #3

Good communication opens a lot of doors for better understanding and helps you achieve your goals faster. Communication helps you be a better leader, spouse, father, mother – it helps you be better in business, in coaching, training, sales, marketing and in every area of life. If you want to be better at anything in…

Continue Reading →

Page 1 of 2