Category Archives: Health and Fitness Videos

Joe Gagnon – Living an Empowered Life of High Performance – Activating Greatness #6

57 year old Joe Gagnon is a truly inspiring human being. Having completed six Ironman triathlons, fifteen ultra-marathons, and thirty-four marathons, Joe is a remarkable endurance athlete, and all of this at the young age of 57. In 2017, Joe ran Six Marathons on Six Continents on Six Consecutive days. He is the author of…

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Lorenzo Hernandez – Incredible Life Lessons from Prison, Crossfit, Business and Leadership – Activating Greatness #5

In this episode with Crossfit Gym Owner Lorenzo M Hernandez we discuss: How prison was a wakeup call and changed his life for the better. How Lorenzo wasnt willing to waste a single minute of his sentence and dedicated to educating himself daily. Being a father, husband, and crossfit gym owner and how that’s impacted…

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How to Be a Better Leader, Coach or Consultant – Activating Greatness #4

“A Leader is One Who Knows the Way, Goes the Way, and Shows the Way” ~ John Maxwell – author of Developing the Leader within You In episode 4 of Activating Greatness with Nathan Crane and Derek Crane you will learn the 5 cornerstones of being a better leader, coach or consultant along with Systems…

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How to Be a Better Communicator – Activating Greatness #3

Good communication opens a lot of doors for better understanding and helps you achieve your goals faster. Communication helps you be a better leader, spouse, father, mother – it helps you be better in business, in coaching, training, sales, marketing and in every area of life. If you want to be better at anything in…

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The 5 Qualities of Greatness – Activating Greatness #2

In today’s Activating Greatness episode #2 Nathan Crane and Derek Crane share what they believe are the 5 core qualities that people who create and live with greatness in their life practice, master and exude on a daily basis. These qualities include Self-Awareness, Physical Health, Leadership, Integrity, and Love – and in the podcast the…

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What Does Greatness Mean to You – Activating Greatness #1

 

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I have way more energy and feel stronger with FIT22!

Harrison DeHaan lost 8 pounds and 1.5 inches around his waist in only 8 weeks of following FIT22! FIT22 Home Fitness Program: http://cranefactor.com/fit22

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Burn Stubborn Belly Fat and Lose Weight Fast and Easy!

Learn how to burn stubborn belly fat once and for all! Receive all 3 videos free here

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How much sleep do you actually need?

Most people don’t realize how much sleep they actually need and how not having enough sleep makes your brain function like a drunk persons brain. Learn all about it and how to get more sleep in today’s Fitness Friday video.

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Your fragrances are killing you!

Cosmetics, shampoo, deodorant, hair spray, makeup, body wash, perfume, cologne, and so much more are filled with chemicals that are killing you! Learn what these chemicals are and how to avoid them.

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