Category Archives: Weight Loss

The Best Exercises for Getting a Six Pack – 6 Pack Abs

Do these exercises and follow the entire 6 pack abs program to get and keep your six pack abs. http://cranefactor.com/sixpackabs/

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Intermediate Workouts for Weight Loss – Video Trailer

Get the full intermediate workouts for weight loss series HERE

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35 Minute Intermediate Core and Cardio Home Workout for Weight Loss

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Beginner Level 1 Core and Cardio Workout for Weight Loss

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Top 3 reasons people fail at weight loss

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How often should you look at the scale for losing weight?

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