YES IT'S TRUE!  YOU CAN GET IN SHAPE IN ONLY 22 MINUTES A DAY!

Well, the biggest challenge so many of us face is not having enough time to workout, right!?

I mean you’ve got to get ready, drive to the gym, warm up, do your workout, drive home, and when it’s all said and done you’ve already spent over 2 hours, and half of that time is not even working out!

But without exercise, we are prone to diseases such as cancer, heart disease, diabetes, and many others that deplete our lives of the health and happiness we all seek and deserve

That’s why we created FIT22, a revolutionary new home workout program that gets you an hours worth of results, in only 22 minutes a day!



FIT22 utilizes scientifically proven High Intensity Interval Training methodology that has shown to create the same weight loss and fat burning effects of regular exercise, but in half the time!

We workout with you and coach you each day in our unique and custom programed videos you get to do on your phone, iPad, computer, or tv.

Our unique 4minute intervals with 30 seconds of rest between each interval gets your heart rate up to the fat burning zone so you can achieve metabolic conditioning and enter what’s known as the afterburn effect.

This afterburn effect allows your body to burn hundreds of additional calories for hours and sometimes even days after your workout is complete.

No longer do you have to spend hours of wasted time getting ready and driving to and from the gym.

Now in the comfort of your own home you can get in the best shape of your life, in only 22 minutes a day!

No tools, machines, or equipment is needed!

Think of how much extra time you’ll save to just relax, enjoy your friends and family, work on your business or passions, and create your dream life.

This 8 week HIIT program using only bodyweight will get you sweating, shedding those unwanted pounds, and burning fat fast.

Complete with 10 years of nutritional research, you’ll receive a complete diet plan along with our trademarked caloric mastery program to help you lose weight, burn stubborn belly fat, and create the lean and defined muscle you’ve always wanted.

22 Minutes is all it takes to get abs, lose that extra baby fat, get in shape, and get ripped.


Level 1 Includes 4 Weeks of Transformational Workouts:

  • Cardio Burnout

    • All cardio! Hit that metabolic conditioning right away.
  • Full Body Circuit

    • Tone and define the entire body.
  • Solid Core

    • Build that flat stomach and those six pack abs.
  • Active Recovery

    • Recover and stretch while still getting the heart rate up to a healthy zone.
  • Leg Day

    • Burn and strengthen those legs.
  • Uppercut 1.0

    • Boxing movements combined with cardio to hit that strength and conditioning.

And for the Next 4 Weeks We Take it to the Next Level with Level 2!

  • Triple Speed 2.0

    • Football style speed and conditioning drills to burn fat and get faster.
  • Ultimate Cardio

    • Time to take your cardio to the next level.
  • Ultimate Legs

    • Fill those legs burn like they've never burned before.
  • Hard Core Abs

    • Your stomach will feel and look the best it's ever been.
  • Recovery 2.0

    • This important mobility and stretching routine will help keep your body pain-free.
  • Upper Strength

    • If you can complete this entire upper body workout then you're definitely an advanced athlete!

As an extra bonus you’ll receive our unique Fit22 warmup and cool down exercises to help you stay mobile, flexible, and injury free.

And you'll get an easy-to-follow calendar, fitness assessments, nutrition plan, follow up coaching emails, and caloric mastery all in our easy-to-download pdf success guide!

So join now and start getting Fit in only 22 minutes a day!

NORMALLY $129.99

Save 50% Off For Limited Time Only!

Only $67

add to cart

And with our 30 day 100% money back guarantee, you have nothing to lose and everything to gain!

30-Day 100% Money Back Guarantee!

There’s absolutely no risk for trying this program but so much to gain!  Simply try out the program for 30 days and if you don’t like it for any reason, just email us within 30 days asking for your money back and we’ll give you 100% refund no questions asked!